Coaching

Coaching

Through one-on-one coaching, I support professionals to unlock their strengths, define meaningful goals, and take action with confidence. My expertise spans career management, leadership coaching, and resilience coaching, offering tailored strategies that support individuals in achieving clarity, growth, and lasting transformation.
  • Resilience Coaching
    Feeling overwhelmed, stressed, stretched too thin? Want to shift from simply surviving to thriving?
    Are you juggling high demands at work, trying to stay present at home, and wondering how to keep up with it all? Does the pressure - relentless meetings, tough decisions, people relying on you - leave you feeling unfocused, drained, or not quite yourself?
    Resilience Coaching offers a practical space to pause and regroup. We begin with a personalised Resilience Assessment to identify the specific stressors and habits that may be putting you at greatest risk of burnout. From there, we develop tailored strategies that fit your real-life demands, strengthen emotional capacity, and bring more clarity into each day. Together, we build habits that support sustainable wellbeing - at work, at home, and in the moments that matter.
  • Leadership Coaching
    You’ve worked hard to get here—but now that you’re in a leadership role, are you wondering why it feels so tough?
    Have you noticed your voice isn’t always heard? Do you hesitate to speak up in meetings, second-guess your decisions, or worry that people will discover you’re not as confident as you appear?
    Maybe imposter syndrome is quietly stealing your energy and focus. Your experience and skills earned you the title. But leading, influencing, delegating, and managing the pressure of it all is harder than you expected. You’re smart, capable, and driven - so why does it feel like you’re carrying it all alone?
    Leadership Coaching is here to support you. Together, we untangle the doubts, strengthen your presence, and build practical strategies that help you lead with more confidence, clarity, and ease. I’ll support you to be the authentic leader you’re truly meant to be.
  • Career Coaching
    Feeling stuck in your current role? Wondering whether it’s still the right fit? Not sure what comes next, or how to get there?
    Maybe you’re unhappy at work, thinking about a change. Or perhaps you’ve recently been made redundant and are unsure what comes next. Whether you chose to leave or the decision was made for you, you’re now asking yourself: Is this it? Is there something more aligned with who I really am?
    Career Transition Coaching offers a space to slow down and find clarity. Together, we explore your values, strengths, and goals, uncover fresh possibilities, and shape a clear, thoughtful plan forward. And with my extensive background in recruitment, I’ll help you prepare a standout CV, elevate your LinkedIn profile, and get ready to shine in interviews and assessments, so you can approach every step with confidence and direction.
Interested in Coaching? Feel free to reach out for a free intake conversation:
vicky@carewcoachingandconsulting.com